TransformationaL
SELF-LOVE THERAPY

'Breathe & Receive'

Experience a simple, gentle and profound breath-work modality for authentic self-connection - The Master Key for Holistic Therapists, Coaches and Wellness Practitioners looking to deepen their relationship with themselves for enhanced self-care and self-love, instantly and effortlessly. 

Enter Your Best Email Below To Receive Your Free 20 Minute Meditation, Guided Personally By The Uk’s Leading Self-Love Teacher, Trainer, Author and Speaker: Tara Love Perry 

IMPORTANT: To ensure you receive your meditation and ongoing insights into transformational self-love, please whitelist my email address. Check your spam, promotions, or junk folders after subscribing. Full details will be in your welcome email!

This 20-minute guided meditation is a must-have for holistic therapists, coaches, wellness practitioners and healers, or anyone simply looking to deepen their self connection…It's the master key for self-care and self-love.

And it can be especially helpful for people dealing with PTSD, ADHD, anxiety, burnout, or depression.

As the first step of my Transformational Self-Love Therapy, this practice not only fosters greater self-awareness and presence in yourself, empowering how you show up better for your clients, but it also releases hidden emotional blocks, dissolves limiting beliefs and walls, and opens you up to fully receive more of life’s abundance.

My clients typically feel the shift in just a few minutes, experiencing more regulated emotional responses, clearer thinking, deep inner peace and both a spiritual and somatic self connection.

This meditation builds a strong foundation of presence, connection, and awareness. Integrate this essential tool into your personal practice and experience how it leads you into a new journey of Transformational Self-Love!

WARNING! 'Breathe and Receive' is NOT to be used with your clients until you've gained Tara's professional TSLT, or Transformational Self-Love Therapy, training in how to facilitate this technique with the proper trauma-informed care instruction. This practice can activate a profound self-connection, often triggering powerful realizations about past disconnection, which can be deep, intense and highly emotional.

Unlock profound relaxation, connection and peace in just 20 minutes as I personally guide you through a practice that will:

  • ​Reconnect With Your Authentic Self: Discover mindful keywords to realise your genuine identity immediately.
  • ​Unblock Emotional Barriers Almost Instantly: Open and dissolve hidden emotional blocks, opening you up to life’s abundance after one session.
  • ​Achieve Deep Relaxation in One Session: Melt away physical tension and mental stress to ease body and mind, enhancing sleep and reducing anxiety.
  • ​Activate Your Body’s Natural Healing Response for more energy, vitality, alignment and self-empowerment.
  • ​Multi-Sensory Engagement for Profound Connection: Using intuitive touch, self-talk, deep listening, empathy and receptive breathing to meet and embody your true inner-self.
  • ​Boost Self-Love and Trust Quickly: With a grounded and practical tool that brings you home to the love within.
  • ​Let Go of Unhealthy Patterns in 30 Days: Through strengthening authentic self-connection, start shedding outdated habits and create room for positive new patterns and behaviors.
  • ​Cultivate Self-Acceptance in a Week: Breathe and Receive to build genuine self-appreciation and acceptance.
  • ​Feel the Power of Your Own Voice: Use this simple vocalization technique that uses your own voice’s natural resonance to activate healing. Stimulate the body’s vibrational energy centers, and create a calming and empowering effect almost instantly.

And much more...

Breath Is Life ~ The Teacher You Need

Brought to you as a loving reminder from leading self-love teacher and soul guide, Tara Love Perry.

This 'Breathe & Receive' practice is like unravelling what you thought you knew, and simply returning to who you actually are.

It requires no visualisation techniques or specific beliefs.

It is the beginning to a journey of absolute self-love, without a middle man, to build an authentic, deep, meaningful relationship between You and You.

Enter Your Best Email Below To Get Your Free 20 Minute 'Breathe and Receive' Meditation 

IMPORTANT: To ensure you receive your meditation and ongoing insights into transformational self-love, please whitelist my email address. Check your spam, promotions, or junk folders after subscribing. Full details will be in your welcome email!

WARNING! 'Breathe and Receive' is NOT to be used with your clients until you've gained Tara's professional TSLT, or Transformational Self-Love Therapy, training in how to facilitate this technique with the proper trauma-informed care instruction. This practice can activate a profound self-connection, often triggering powerful realizations about past disconnection, which can be deep, intense and highly emotional.

www.transformationalself-lovetherapy.com - © "I Love You, Me" Global & Tara Love Perry  - All rights reserved 
70 Summer Lane, Hockley
Birmingham